From beginners to intermediate!

What does this mean? What is the difference?

It means you’ve learned your basic punches & kicks & you know how to stand, breathe & execute all technical moves from the beginners course proficiently.

So now we are going to teach you a ton more exciting techniques. The difference is…you are going to learn a lot more new combinations and how to mix them in with all your knowledge from the beginners course.

When we start putting more moves together – like 3-5 punch kick combo’s – this will also take a lot more energy out of you, but will improve your physical abilities, sharpness, confidence & fitness.

We will also learn single power striking moves with arms & legs and devastating spinning moves.

SIGN UP FOR THE INTERMEDIATE SELF DEFENCE COURSE

Simply fill in the form below, click submit then follow the Paypal or Card link to make your payment.

PURCHASE THE FULL INTERMEDIATE SELF DEFENCE COURSE €00.00

This course is currently in production, Fill in the form above and we will get back to you as soon as it goes live.

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