From beginners to intermediate!
What does this mean? What is the difference?
It means you’ve learned your basic punches & kicks & you know how to stand, breathe & execute all technical moves from the beginners course proficiently.
So now we are going to teach you a ton more exciting techniques. The difference is…you are going to learn a lot more new combinations and how to mix them in with all your knowledge from the beginners course.
When we start putting more moves together – like 3-5 punch kick combo’s – this will also take a lot more energy out of you, but will improve your physical abilities, sharpness, confidence & fitness.
We will also learn single power striking moves with arms & legs and devastating spinning moves.